Episode 28: What Parents Can Learn About Boundary Setting From Black and Asian Solidarity

“…we adapt to whatever childhood experiences we had. When no one was there to reflect back to you that crying means sad and there’s a safe way to navigate through that emotion, it’s hard to know that your feelings are real and they are valid. That can make seemingly simple things like opening up to be vulnerable, taking risks, taking up space in the world, receiving kindness from others, or owning your oops and apologizing feel not just uncomfortable but like a threat.”

Episode Summary

In this episode, you and I are going to explore what solidarity means by studying how Black and Asian communities have advocated for collective liberation together throughout history. Then, we’ll explore a key component for this kind of solidarity to blossom: boundary setting. We’ll unpack what just-right boundaries look like in social justice advocacy and in parenting. And we’ll wrap this episode up with a discussion about how our inner child wounds affect our boundary setting skills.

Full episode transcript here.

Episode Outline

  • Defining solidarity

  • Unpacking the model minority myth and its roots in white supremacy

  • Exploring the parallel between caste apartheid and racism

  • Examples of Black and Asian solidarity throughout history

  • Defining boundaries- just-right, rigid, and porous- in social justice advocacy and parenting

  • Three inner child wounds that make boundary setting hard

  • Three invitations to re-parent those inner child


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Resources Mentioned:

Lilla Watson

Dean Spade: Mutual Aid: Building Solidarity During this Crisis and the Next

Mikki Kendall Hood Feminism: Notes from the Women that a Movement Forgot

Ep 5: What Parents Can Learn from Performative Allyship & Performative Parenting

The New York Times: Success Story, Japanese-American Style; Success Story, Japanese-American Style

CODE SWITCH- From Wrong To Right: A U.S. Apology For Japanese Internment

6 Charts That Dismantle The Trope Of Asian Americans As A Model Minority

Scott Kurashige: The Shifting Grounds of Race: Black and Japanese Americans in the Making of Multiethnic Los Angeles

The history of tensions — and solidarity — between Black and Asian American communities, explained

Frederick Douglass Describes The “Composite Nation”

Passing It On - A Memoir By Yuki Kochiyama (2004)

Asian and Black Communities Have a Long History of Shared Solidarity

Black & Asian Christians United Against Racism

Dr Ambedkar’s Letter to W. E. B. Du Bois, July 1946

Thenmozhi Soundararajan- The Trauma of Caste: A Dalit Feminist Meditation on Survivorship, Healing, and Abolition 

Three Social Justice Approaches to Having Hard Family Conversations

Nedra Glover Tawwab- The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Ep 4: Three Ways to Practice Social Justice through Parenting & Promote Your Child's Development At the Same Time

Susan Hart- The Impact of Attachment

Ogden & Fisher- Sensorimotor Psychotherapy: Interventions for Trauma and Attachment 

Dr. Jenny Wang- Permission to Come Home: Reclaiming Mental Health As Asian Americans

Special Invitation:

The In-Out-N-Through® Program

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